5 Ways to Upgrade Your Life in 2022
It's almost 2022. It's that moment where I want you to think about removing your inhibitions about reaching new goals. When we expand our...
Search
Dr. Allana Da Graca
- Dec 24, 2021
Crave more stillness and direction in 2022? You can find it with mindfulness.
I love how we have this time of year to spend it with friends and family. There is also this opportunity to get still with our thoughts,...
Dr. Allana Da Graca
- Dec 23, 2021
How To Plan Your Wins For 2022
Many people have large goals that they would like to accomplish at the onset of a new year. Ideation alone is not enough to ensure that...
Dr. Allana Da Graca
- Sep 8, 2021
5 Things Small Business Owners Can Do to Create a Stronger 2021
September 8, 2021 Dr. Allana Da Graca Now that small business owners have adapted to this new normal, how can they prepare for a stronger...
Dr. Allana Da Graca
- Aug 21, 2021
3 Business Ideas to Start During a Pandemic
During Covid-19, many professionals in the education, travel, and restaurant industries formed new businesses. The economic uncertainty...
Dr. Allana Da Graca
- Jul 12, 2021
Procrastination: How I Left Tomorrow-ism
I just wrapped up a CLUBHOUSE discussion about reaching new goals. I began with the question, "What is one thing that robs us from...
Dr. Allana Da Graca
- Jul 2, 2021
3 Ways to Develop Your Post-Pandemic Blueprint As a Small Business Owner
We have seen unprecedented changes for small business owners who faced many challenges due to COVID-19. Although some businesses thrived...
Dr. Allana Da Graca
- May 2, 2021
Small Business Week: Must-Read Books and Special Events to Upgrade Your Life and Biz
This year, Small Business Week runs from May 5th – May 11th. What are your plans to grow as an entrepreneur and leader? An entrepreneur...
Dr. Allana Da Graca
- Mar 9, 2021
WHY EVERY WOMAN NEEDS A TRIBE AND HOW TO JOIN #IWBCC™
With so many of us staying home, it can be easy to avoid real conversation. Constant phone chimes throughout the day influence us to want...
Dr. Allana Da Graca
- Mar 8, 2021
3 Disciplines That Helped Me to Upgrade My Life #UPML
According to the Webster dictionary, to upgrade means to raise something to a higher standard. Have you ever had your flight upgraded...
Dr. Allana Da Graca
- Mar 4, 2021
How I Became an Edupreneur
In 2009 I began creating YouTube videos as a fun way to express my love for life balance and goal setting. Around that time, I became a...
Dr. Allana Da Graca
- Mar 3, 2021
Women Build Confidence: My Journey to Self-Acceptance
I feel great concern for women who struggle with depression, obesity, and fatigue, as a result of the process of life that we all endure....
Dr. Allana Da Graca
- Feb 28, 2021
How to become an Edupreneur in 3-steps
Are you someone who has worked in the consulting or educational industries for a 5-7 year period? I have some good news for you! COVID-19...
Dr. Allana Da Graca
- Feb 25, 2021
Rising Above the Pandemic: How to Persist in Challenging Times
Do you remember what it was like to watch a television news broadcast before? The bulletin would cover both nationwide and global events,...
Dr. Allana Da Graca
- Feb 23, 2021
Dr. Allana Sits Down With Gina Gardiner to Help Individuals 10x Their Goals
When I first read Grant Cardone’s book, The 10x Rule, I challenged myself to use this motto as a reminder to play full out! Having 10x...
Dr. Allana Da Graca
- Feb 19, 2021
3 Tips to Make Your Digital PIVOT During COVID-19
Dr. Allana Da Graca Our new normal is here. COVID-19 has made us ask, "What will this new normal look like?" Leaders and entrepreneurs...
Dr. Allana Da Graca
- Feb 18, 2021
5 Keys to Financial Prosperity with Susie Carder
Let's not ignore the big elephant in the room: the past year has been devastating. We have witnessed an unprecedented amount of lives...