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    Crave more stillness and direction in 2022? You can find it with mindfulness.
    Dr. Allana Da Graca
    • Dec 24, 2021

    Crave more stillness and direction in 2022? You can find it with mindfulness.

    I love how we have this time of year to spend it with friends and family. There is also this opportunity to get still with our thoughts,...
    How To Plan Your Wins For 2022
    Dr. Allana Da Graca
    • Dec 23, 2021

    How To Plan Your Wins For 2022

    Many people have large goals that they would like to accomplish at the onset of a new year. Ideation alone is not enough to ensure that...
    WHY EVERY WOMAN NEEDS A TRIBE AND HOW TO JOIN #IWBCC™
    Dr. Allana Da Graca
    • Mar 9, 2021

    WHY EVERY WOMAN NEEDS A TRIBE AND HOW TO JOIN #IWBCC™

    With so many of us staying home, it can be easy to avoid real conversation. Constant phone chimes throughout the day influence us to want...
    3 Ways To Overcome Procrastination
    Dr. Allana Da Graca
    • Feb 24, 2021

    3 Ways To Overcome Procrastination

    Procrastination is the bane of our existence. We may understand the tasks we should be doing, but we may not feel like doing it. It's...
    Dr. Allana Sits Down With Gina Gardiner to Help Individuals 10x Their Goals
    Dr. Allana Da Graca
    • Feb 23, 2021

    Dr. Allana Sits Down With Gina Gardiner to Help Individuals 10x Their Goals

    When I first read Grant Cardone’s book, The 10x Rule, I challenged myself to use this motto as a reminder to play full out! Having 10x...
    5 Steps to Convert Your Followers Into Consumers
    Dr. Allana Da Graca
    • Feb 22, 2021

    5 Steps to Convert Your Followers Into Consumers

    Many of you are leaders and entrepreneurs who want to grow your brand in 2021. I want you to look at your Social Media use over the past...
    3 Tips to Make Your Digital PIVOT During COVID-19
    Dr. Allana Da Graca
    • Feb 19, 2021

    3 Tips to Make Your Digital PIVOT During COVID-19

    Dr. Allana Da Graca Our new normal is here. COVID-19 has made us ask, "What will this new normal look like?" Leaders and entrepreneurs...
    5 Keys to Financial Prosperity with Susie Carder
    Dr. Allana Da Graca
    • Feb 18, 2021

    5 Keys to Financial Prosperity with Susie Carder

    Let's not ignore the big elephant in the room: the past year has been devastating. We have witnessed an unprecedented amount of lives...